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What is health?
"The secret of good health is to eat onions. The problem is to keep it secret." 14 000 quips and quotes by EC McKenzie
Health is a word in all languages in the world. In Spanish, it is health, Santé French, German and Italian gesundheit, greeting. The definition, however, is not universal, nor is it easy to understand. In many cultures, health is defined as the "absence" of something, such as absence of symptoms, illness or disease, or as determined by another person as a health professional or social norms.
It seemed almost impossible to determine which was the health if not to discuss the "absence" of symptoms or disease. As to the various philosophies of natural healing methods more, discuss the cause of disease or disease processes, but it is health.
Why the absence of symptoms is not the same Health
Many people associate the symptoms of being a bad thing, believing that the symptoms equality of disease or infirmity. In all actuality, however, equal health symptoms. Impossible? No, not really. Please consider ….
We will use a cold virus as an example. General symptoms of a cold are fever, aches and pains, nasal congestion, cough, fatigue and loss of appetite. What do symptoms?
- Fever: an increase in body temperature decreases the spread of a virus.
- Aches and pains: the antibodies immune system are in the bones, therefore, is a sign that your immune system is working overtime (a good thing).
- Congestion nasal congestion nose by trying to keep the virus contained.
- Cough: when contaminants are found in the lungs, the lungs rapidly eliminate by coughing out and to prevent pneumonia.
- Fatigue: Your body needs to put more energy to fight the infection.
- Loss of appetite: the body needs to use their energy to fight infections, so digestion is not considered important.
What the average person when they have this set of symptoms is to take a cold capsule reduces fever, relieves pain, the United Nations for animals of nose, and calm coughs. Does this action help or hurt the person?
The symptoms feel the person is saying that your body is doing what it has to do to fight the invading virus. When the body does its job, the virus will be gone and the body can return to a healthier state.
But what if you takes a substance that stops the body's processes? If the fever is reduced, the virus can spread faster. If the cough is suppressed, infected material may remain in the lungs, which could lead to pneumonia. If you are forced to work despite the fatigue, your body has to have some of their healing energy away from healing and got to keep functional.
What situation is healthier?
Many people have symptoms, however, without a known disease, as chronic pain, chronic cough, asthma and allergies, to name a few. It is true that some of the symptoms persist. However, theory that homeopathy States if removal treatments are not used, then the body can always return to equilibrium. Sometimes symptoms are persistent or prolonged illness the result of deleting symptoms.
Determining Health
No one can tell another person if they are healthy or not is highly individualized. In school of nursing, health is rarely discussed, but when it was classmates varied in their responses to whether or not a person is considered healthy as there is no one universal definition for "health" and therefore must be considered individually.
Leia was 30 when she came to me. She had difficulty with her breasts incredible congestion, loss of smell, frequent infections, and have had sinus surgery twice in the last three years. However, despite his heart problems, was outgoing, communicative, and not use any medication unless antibiotics are justified, determined by your doctor. Leia Would you consider healthy?
Friend was 65 when he came to me with sleeping difficulties. He took no medication, had no medical diagnosis, and had not seen a doctor since before I could remember. He was looking for something natural to help you sleep. is Buddy healthy?
Nicole was 20, she became a paraplegic three years ago after a car accident. She has no problems health and is to be married next year. Is it healthy?
Were you surprised that no one questioned think that any of the three is considered healthy? Reasons: Leia has a health problem that affects daily health; Buddy is 60, and Nicole does not have full use of his body. What do you think?
Am I healthy?
Based on the above three people would You Say that it is possible for anyone to be healthy if the whole world of health has to be determined by others? I think it's possible for a person to be healthy, even if they have a health problem who are working to heal. The cure is to health.
It is necessary to determine if they are healthy. YOU. Not your neighbor, your doctor, your spouse or children. You. If you are healthy or not is based on its perception you: your emotions, your thoughts, your being focused and your physical body. Ask yourself some questions:
* Are you comfortable with your emotions?
* Do you pursue your dreams?
* Are you doing What You want for a career / job?
* Are you sure and content in your relationships?
* Do you eat a diet rich in unprocessed foods and sweets?
* Avoid drugs, alcohol, snuff and other addictive substances or behaviors?
* Are you fresh air and exercise regularly?
* Are you engaged in some type of work intellectual?
* Are you satisfied with your financial status?
If you answered yes to all eight of these questions, then you is healthier than many of your peers, as if you answered yes to any of these, then you are probably not as healthy as could be.
Quality vs Quantity
I see many people who want to live as long as possible, even if it means suffering for the next 10 years as long as you have those years. This is the number of years.
The quality is in how you live for as long as you have. Treatments Many look to physicians available quantity, not quality. So many people do not want to do things so they can maximize their years, but many of these people sacrifice quality for those years.
Would you rather live 70 years and be active, happy and healthy? Or would you rather live to 85 and suffer in a nursing home or is not active in the last 10 of those years just so you can have those years?
Keeping Healthy
People rarely realize that they are healthy until they "lose" their health or they perceive that they lose their health. As the definition of health is individualized, so is staying healthy.
Many recommendations are made for the general public to eat a specific diet, exercise a certain way, get annual physical examinations, etc, but not all the general recommendation is for everyone.
Over the years, I have come up with some recommendations for people in general. When working with an individual, these recommendations are considered, but sometimes altered based on the person.
* The focus should be in natural state raw foods, cooking to a minimum.
* Drink at least six glasses of water unchemicalized (eg tap water).
* Exercise daily if possible, even if it is a walk around the block.
* Keep stress under, if you work and / or live in a high stress environment, are in good place stress management techniques.
* Keep all supporting and strengthening relationships.
* Working in a job or career assists with the growth.
* Spend at least 20 minutes a day getting sun nature.
* Having strong spiritual leadership and a strong emotional support system.
* Follow your dreams.
* Let symptoms be your guide to healing.
* Listen to all your emotions and work with them as they arise without repressing them.
* Unless it is a life or physical integrity of an emergency, treat the symptoms with diet and changes lifestyle and emotional and spiritual energy to reconnect first, second homeopathic remedies, natural supplements third and final treatments.
The guidelines are generally what I use for myself and my family. Of course, these recommendations cause a stir, as they are not the usual recommended the medical community. It is not my intention to deter any person from using medical services, I just wanted to list what I can do to keep healthy and reference.
Returning to Health
Everywhere you look there are treatments and properties to help people recover their health, and many "miracles in a bottle." As with their perception of health, you need to determine if it is healthy again. There is a universal healing modality all. Chiropractic can help back pain from his neighbor, but not yours. A famous actor lung cancer could have been cured by altering your diet and lifestyle while another person may need Essiac Tea while another needed medical intervention. The special diet could have caused a woman to lose 50 pounds in three months, but not everyone wants to lose 50 pounds, and doing so may cause damage.
Each person is unique in the way they respond to curative. Sometimes a person just needs time. Another may have to change jobs. I often see people whose illness goes back to the emotional turmoil of his work, and once the work is changed, the person heals.
There are thousands of ways to heal. Never stop looking for that all you need to do to heal and return to a state of treatment that is right for you. If you do not like one, look elsewhere. I truly believe that all healing is possible.
I also think it is possible to die and be healthy. MD Bernie Siegel once told the healers: if you're trying to cure his patients not to die, then you never close to anyone. Death is produced by all us, but it may be healthy from birth to death.
Yours in health,
Dr. Ronda Behnke
Disclaimer: the information provided to you by Ronda Behnke ND, RN is for educational purposes only. It is not a substitute for medical advice and it is important not to make medical decisions without first consulting your personal physician or professional health care.
About the Author
Dr. Ronda Behnke is a distinguished practitioner of Classical Homeopathy and Natural Healing methods. Amongst her clients, she is known for her exceptional insight and non-judgmental presence. You can contact Dr. Ronda via her website at http://www.DoctorRonda.com/ or by calling 920-321-0008. For a FREE healing guide, visit my website and select the “free articles and books” tab. When it’s time to heal, call me…I will listen to you.
What is the name of this song?
I'm trying to sind the singer and artist please. Here are some letters that never was there when needed and loved both pleaded not you stay at home once again He smiled and said, I feel no need to worry about going to meet some old army friends to drink some beer and fight the war I'm going to California to test the sun and came to sit beside the rolling rivers ….
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