Orbit Train
does gum help me with my weight HELP
i want to lose weight but im like addicted or orbit suger free gum, not that much, at least 5 pieces a day, but will it rune my training or does it help you not be hungry or concentrate Your Mind on something else?
Help!
thank you!
Actually, there is scientific evidence that chewing gum increases a person’s appetite. It makes your body increase salvia and triggers a brain response to eat more.
So, chewing gum could actually make you gain weight or have difficultly losing it.
Perhaps you could try taking a drink of water everytime you want some gum. This would help with your oral fixation.
